Wednesday, January 9, 2013

Rolling an Open Canoe Video

Here' a video I put together to show how to roll an open canoe.  Below I break the roll down to 3 steps.






Step 1
The set-up, head and body flat against float bags.


Step 2 
Canoeist rotates to have body and paddle perpendicular to canoe.

Step 3
Finish with a low brace, sweep your paddle forward, keep your head down, kiss the gunwale.



The Northern Open Canoe Access Project, helping to get paddlers onto moving water.
What are you waiting for?



1 comment:

  1. Open Canoe rolling video turned out great.
    Whitewater canoeist need this skill for river paddling.

    ReplyDelete